• Is Magnesium a Migraine Cure?

    For the body to function properly, it relies on several vitamins and minerals. Magnesium is a mineral that supports nerve function, heart rhythm, blood pressure regulation, and bone health. Studies suggest that magnesium deficiency, which affects nearly 75% of Americans, can cause muscle cramps, nausea, low appetite, fatigue, and other symptoms. Some studies also suggest […]

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